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Atma Jagriti Research, Training and Healing Centre

 35/21-22, Ground Floor,Front Side (Near Ramjas Park),West Patel Nagar Delhi - 110008

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The Institution has been rightly named by Mrs. Shanti Malla as "Atma Jagriti". Atma means 'Soul' and Jagriti means 'Awakening'. So, Atma Jagriti means 'The Awakening of the Soul to a New Beginning'.

The foundation aims at developing the mankind on both spiritual and mental levels.

The foundation emphasis the need to spread knowledge for the development of mankind, ultimately leading them on the path of Self Realization.

There are many practical courses provided by our Institute. The word "Practical" implies that the teaching can be practiced in the world, in the midst of family, career and social obligations. If one sincerely practices; he will surely achieve the goal of self realization; a state bliss and a state of perfection.

Editor's Review

Holistic Wellness is a state of being in optimum health that can be considered with seven types of well beings viz. physical, mental, spiritual, emotional, social, occupational and environmental. Holistic emphasizes the importance of the whole and the interdependence of its parts. It is the recognisation that what affects one part or system, affects the whole body.
Ayurveda is the “science of longevity” or “art of life”. Ayurveda indicates the appropriate or inappropriate, happy or sorrowful conditions of living, what is auspicious or inauspicious for longevity, as well as the measure of life itself. Ayurveda means ayu (life) + veda (knowledge or science) i.e. “knowledge of life.” Ayurveda removes the cause of disease and reestablishes balance to our system. According to Ayurveda, we are composed of body, mind and soul. Hence seven types of wellbeing ensure a complete (holistic) health.
This state of holistic wellbeing can be achieved by balancing of diet (ahar) and conduct (vihar) i.e. what you eat and drink; what you think and feel; how you exercise your body; what is the schedule of your sleep; how is your relationship status with yourself….with your circumstances…with your environment; what you are exposed to; etc. There are two targets of Ayurveda: to maintain the health of a healthy person and to cure a diseased person.


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